Let’s Ignite That Fire Within
And Achieve Your Wildest Dreams
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Its about time YOU take the reins on your life to manifest your deepest desires rather than letting life lead you. Now is the time for you to step into your true superpower and live a life filled with purpose, passion and amazing abundance!
Book Your Free Discovery Call Here To Find Out How
Are You Ready For Something Life-Changing?
Let’s rewrite your story and up level your life so that you can be, have and do everything and anything you know was meant for you.
Embark on a transformative journey with me towards a life without bounds, without limitation and one filled with success, happiness and pride.
Get Ready to Empower YOU
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Have you ever woken up feeling like your life isn’t quite what you envisioned for yourself?
You know you should have so much more but it just isn’t happening for you in the way you had imagined and life just seems to be passing you by when you know deep inside of you that this isn’t how it's supposed to be.Â
Perhaps you’re already on a journey of self-discovery and transformation for your manifestation of greater abundance and prosperity or maybe your journey is just about to begin, either way you are eager to step into a new self for bigger and better things but are unsure of the steps you need to take to achieve all of the wonderful things you want for yourself.
Hi, I’m Rachel
I am here to guide you on your amazing and empowered transformative journey in the achievement of any desire! With my coaching we don’t just talk, we transcend the ordinary and empower you to embrace the extraordinary to find your true amazing place on this earth and step into your fullest potential.
This story is not written for you, it is yours to write and it will be something incredible. It is within YOUR control to have any life and level of abundance you want and it is in YOUR control to find your unique empowerment.
Are You Ready To Create
YOUR INCREDIBLE DESTINY
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Whilst we know we have so much more potential inside of us, finding out how we can realise this isn’t always easy to accomplish.
It is my mission to share my training, skills and expertise on how to create an unwavering mindset and a powerful subconscious mind along with incredible levels of energy and positivity so that we can create any life and any level of prosperity, happiness, love and joy we want for ourselves. If I have done it you can too and I know exactly what you need to do to achieve this.
My one-to-one coaching programme is a personalised and highly focused partnership between you and me. It's a journey of self exploration, empowerment, growth and transformation, tailored to your specific needs, aspirations and challenges.
Let’s get you exactly where you want to be.
Why Choose One-to-One Coaching?
Dive Deep Into Your Mind, Body and Soul and Embark on a Three Month Journey of Self Discovery and Incredible Transformation as you Adapt and Align your Powerful Subconscious Mind.
I see you there.
Feeling like you know you are built and meant for so much more but you just can't seem to get yourself out of that rut.
NOW is the time to elevate your life and step into your power!
If you are frustrated that symptoms of past trauma or embedded limitations continue to hold you back from the amazing life you know you were put on this earth to live, feel unfulfilled with your current life achievements knowing you are made of so much more, wanting to build something better for yourself, your family or future generations to come or if you are stuck in a spiral of negative thoughts and emotions or feeling overwhelming stress and anxiety and want to break free, Empower YOU Coaching is perfect for YOU! Â
True empowerment and amazing long lasting success comes from developing and growing from within, nurturing the mind whilst also aligning this with your body and soul. My coaching philosophy is rooted in an approach that addresses past programming and conditioning that has embedded deep into our subconscious mind that may have worked for us back in this past but that is no longer serving the life and results we now want for ourselves.
Through identifying, practising and learning how to use a combination of subconscious reprogramming tools and techniques along with generating the right type of energy in your body that will aide the achievement of your grandest desires I can help you to find your own empowerment and re focus your mindset and emotions to break through your limitations, rebalance the energy inside your body and get true clarity and high levels of motivation for the achievement of your life’s vision and goals.
Mind
Many of us carry limiting beliefs, negative emotions and self-doubt brought on by conditioning, societal expectations and past experiences that hinder growth and the achievement of our full potential. Â
Through the power of coaching and training and through the use of specialist practices, I can help you identify and reprogram these negative and unhelpful patterns, replacing them with empowering beliefs and positive emotions and new programming that will completely support you in the achievement of your aspirations and goals. By unlocking the power of your mind, you can overcome obstacles and create the life you desire.Â
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Body
Creating high positive energy and energetic alignment so that we are spending our days in the high frequency of the life we want to live is a must.Â
Our approach integrates chakra alignment and the magic of breathwork to rebalance your nervous system and energy centres and restore harmony within. I guide you through practices designed to release stagnant energy, reduce stress, and cultivate a sense of vitality and well-being. By nurturing your physical and energetic body, you can experience greater clarity, resilience and vitality and live in joy, positivity and happiness as you pursue your dreams.Â
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Soul
My coaching goes beyond surface-level goals, it helps you look deep within yourself so you can connect with your deepest desires, passions and purpose.
It helps you to BE and to live in your WHY.
I help facilitate introspective exercises and reflective practices to uncover your true purpose, unleashing the passions inside of you that will propel you towards your dreams and success. With newfound clarity and energetic alignment, you can live authentically and create a life that reflects your soul's truest desires and vision so you can live a life that is made for you.
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My Framework
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True empowerment and long lasting success comes from developing and growing from within. My coaching philosophy is rooted in an approach that addresses past programming and conditioning that has embedded deep into our subconscious mind that limits attainment of your fullest potential .
Following my 5 step Framework over a 3 month period we will be using powerful subconscious rewiring tools and techniques along with HeartMath Techniques and the power of Breathwork. This will create incredible energetic balance, positive emotions and a formidable upgraded level of motivation and you will see yourself transform from your current state into a person you haven’t even imagined possible.
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What's Included
Book Your Discovery CallWhat I Can Offer YouÂ
Tailored Support:
In one-to-one coaching our sessions are entirely centred around you. We delve deep into your purpose, goals and dreams, we will also identify and tackle any mindset obstacles and limitations that may get in the way of you stepping into your full potential, crafting a tailormade roadmap designed exclusively for your massive success.
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Accountability:
I'll be your unwavering supporter, motivator, and accountability partner. Once we have identified exactly what is needed for your transformation, I'll be keeping you on track towards the achievement of your dream life and will be there with you to hold you up when the inevitable challenges pop up whilst also celebrating with you your successes.
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Breakthroughs:
One-to-one coaching offers a safe space for you to explore limiting beliefs, old stories, negative emotions or programming that no longer supports the life you want, an identity that no longer serves you and to identify habits that need to change. You will then be coached, guided and trained in the tools and techniques needed for your ultimate breakthrough of these barriers that have held you back for so long. We really will transform your obstacles into opportunities.
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Personal Growth:
Beyond achieving your dream life, one-to-one coaching fosters your own personal growth and development. You'll gain a profound understanding of yourself, your values, beliefs and identity along with really understanding your passions and purpose in life. Our time together will result in you becoming your best self and living a life of ultimate fulfilment, happiness, joy and prosperity. Personal growth is a continuous journey which is why our time together will result in you having many tools and techniques to take away with you to use time and time again for your ongoing success and continuous development.
TOOLS AND TECHNIQUESÂ
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Mindset Coaching
Mindset coaching is a formidable form of conversation that through the use of powerful insightful questioning allows you to get deep inside of your mind, body and soul to unearth solutions and answers that without this specialised form of coaching would be impossible.
In addition to powerful questioning, NLP (Neural Linguistic Programming) techniques such as SWISH, Mapping and Visualisation will be carefully chosen to rapidly catapult your mindset shift towards what you need it to be for the creation of the life and unwavering mindset you want for yourself.
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EFT
EFT (Emotional Freedom Technique), is a powerful self-help technique that uses targeted tapping through the use of your hands on specific meridian points on the upper half of your body along with scripted self talk and affirmations to release and align the power of your natural energy system whilst also talking to your subconscious mind. This technique allows you to bring up any issues or problems, dilute the emotional hold they have over you and replace them with helpful emotions and energies, offering rapid relief from issues such as anxiety, self doubt, fear or other negative emotions and changing any phobias and limitations you may have for the long term.
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Hypnosis
As is more commonly thought, hypnosis is not about putting people into a state of complete unconscious trance. Rather, hypnosis is a state of profound relaxation allowing the brain waves to sink into Theta state which is required for deep emotional and behavioural transformation. Utilising deep relaxing guided visualisation and verbal cues, it taps into your subconscious mind to instil empowered change by taking negative programming, stories, beliefs and identities and replacing them with the desired positive programming.
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Timeline Therapy
Timeline Therapy is a transformative method that goes beyond the surface, diving deep into how we encode time and memory. By addressing emotional and cognitive patterns held on our Gestalt timelines, some of which may be from past generations or past lives, this technique taps into your subconscious and empowers you to release outdated beliefs and rediscover positive learnings that will support your growth. Whether healing your inner child or breaking generational cycles, this approach offers a new lens for lasting change.
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Chakra AlignmentÂ
How we experience life is majorly affected by our natural embodied energy and whilst we have many energy centres and there are many energy healing modalities, working on how we align our chakras is arguably the most important of all. By aligning and unblocking your chakras you will find you start to manifest into your life prosperity, health and overall wellbeing that match with your desires and the dream life you want to create for yourself.
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Breathwork
There is nothing more essential for our mind, body, soul alignment and our overall health and wellbeing than breathing, yet us human beings have lost the ability to breath correctly.
Effective breathing is a powerful tool to balance your nervous system, calm stress, reduce pain and manage emotions. It also allows you to tap into the correct brainwave frequency to speak to your subconscious mind, let go of beliefs that are holding you back, develop better focus and create high levels of energetic and motivational performance.
More Than Just CoachingÂ
The Path to Your Empowerment Can't Be Achieved With Coaching Alone
Coaching alone cannot bring about long lasting change and I'm serious when I say I want to help as many people out there as I can to transform their lives, that is why Empower YOU Coaching offers more than just coaching.
In addition, it is important to me that you utilise the power of self learning and self development which are essential to your sustained journey in creating your empowered life.
The coaching sessions will give you the time and space to go deep within yourself to identify what is holding you back. We will then use the various tools and techniques to bring about quick and long lasting transformational change. Through the use of the sessions you will learn how to utilise these tools and techniques outside of our sessions for yourself because let's face it, at some point our time together will come to and end and the Empowered YOU will be taking your continued growth and development into your own hands.
This is why my coaching programmes not only provide you with focused one to one coaching support and guidance resulting in your own personalised toolkit of subconscious reprogramming and energy tools, but you will also have lifetime access to a vault of training videos to support you with your continuous journey after our three months together.
Let's Chat!
Book Your Discovery Call Now!Â
 It is important to me that you achieve the results you are seeking and therefore before we enter into a coaching agreement I offer you a complimentary discovery call completely free.
This will allow us time to explore whether this coaching arrangement is exactly what you need and it will also provide us with an opportunity to see if we are the right fit for one another.
Prices
Pay In Full
ÂŁ999
One Time Full Payment
Payment Plan
ÂŁ353
Pay In 3 Installments
